Pilates
One of the "latest" ways to keep fit and healthy is Pilates.
I have latest in comma's as Joseph Pilates invented his method over 90 years ago and was very popular in New York back in the 1940's. But it has only just become popular in the main stream.
If you are looking for Pilates Classes in Bunbury, go see Ann at Perfect Form by Ann
In Singapore I recommend Sky Pilates or Focus Pilates
Joseph Pilates called this method Contrology as it's about moving with control of you body and an excellent way to improve your posture and help back pain among many other benifits.
I have latest in comma's as Joseph Pilates invented his method over 90 years ago and was very popular in New York back in the 1940's. But it has only just become popular in the main stream.
If you are looking for Pilates Classes in Bunbury, go see Ann at Perfect Form by Ann
In Singapore I recommend Sky Pilates or Focus Pilates
Joseph Pilates called this method Contrology as it's about moving with control of you body and an excellent way to improve your posture and help back pain among many other benifits.
Labels: Pilates, Pilates Bunbury
posted by Geoff | 9:12 PM
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